Idiot Proof Diet Day 10 - 13

Not much to report. The diet is unchanged. I have had a couple of omelettes since last posting. Went out for pre-dinner drinks at Angela's newly renovated home. Water of course. Then went to dinner at Dale and Mervyn's home. I took some soda water to make it feel a little special and a plain grilled piece of chicken, some blue cheese and double cream and made a blue cheese cream sauce. Dale and Mervyn had a Portuguese styled roasted chicken and baked potatoes and lots of wine. I stoically sipped on my soda water.  Dieting is not for sissies.